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Feeling gassy and a little embarrassed? – MayoClinic.com

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Occasional flatulence is unavoidable, but embarrassing just the same. To prevent excess gas: 1. Limit gassy foods, such as beans and broccoli. 2. Eat fewer fatty foods, such as fried foods and fatty meats. 3. Take a short walk after meals. 4. Try an over-the-counter anti-gas product.

HT00417 April 24, 2012

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via Feeling gassy and a little embarrassed? – MayoClinic.com.

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Born in 1964, business owner, from Woodbridge, VA, owns ExcitingAds! Inc. (http://www.excitingads.com) and blog (https://search.excitingads.com). He was born in Mirpurkhas, Sind, Pakistan. His elementary school was ST. Michael's Convent High School, Mirpurkhas, Sind, Pakistan. Graduated high school from ST. Bonaventure's Convent High School, Hyderabad, Sind, Pakistan. His pre-med college was S. A. L. Govt. College, Mirpurkas, Sind, Pakistan. Graduated from Liaquat University of Medical and Health Sciences, Jamshoro, Sind, Pakistan in 1990. Earned equivalency certification from Educational Commission for Foreign Medical Graduates, Philadelphia, PA in 1994.

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