Sleep aid with light Beurer SL 10

Description

Fall asleep quickly and calmly. A soft projection of light on the ceiling helps you become aware of your breathing. Your thoughts are dissipated and your brain activity decreases. Pulsed light projection on the ceilingTo encourage conscious breathingChoice between red or blue light2 breathing techniques available4-7-8 breathing technique (inhale for 4 seconds, hold for 7 seconds, exhale for 8 seconds)Relaxing breathing technique (inhale for 4 seconds, exhale for 6 seconds)Flexible adjustment of the positionSwitching on and off with a touch buttonAutomatic shut-off (after 8 or 20 minutes)With foot