Karina’s 6 Week Fit Model Program

Description

Why Did I Make This 6 Week Fit Model Program? It’s pretty simple, if you want to look like Fit Model then follow a Fitness Model’s program. I used to be in your shoes, looking and searching for programs only to realize I was following a bodybuilder program that wasn’t in line with how I wanted to look. I created this Fit Model Program because I knew there was nothing like it for ladies like us. If you want to look like a Fitness Model, you need to train and life like one! Workouts e-book: I’ve spoken with thousands of people that express frustration knowing what exercises and type of workout they should follow in order to achieve their dreams. There are hundreds of programs out there for all types of goals. My Workouts e-book was designed specifically to target parts of the body we as females struggle with and most importantly build lean muscle and achieve that lean model look. Meal Plans e-book and Grocery List: More than just ‘abs are made in the kitchen.’ Your hard earned calorie burn from your workouts will be wasted if you aren’t fueling your body with the best of foods! When I created this program I knew I had to include my meal plans and nutrition guidance. My Meal Plans e-book contains the culmination of hundreds of hours cooking, eating and learning delicious and effective ways to eat healthy all while maintaining my lifestyle. Not all calories are created equal ladies, I’ve already done the work for you, all you have to do is follow it! This means next time you need to buy groceries, instead of taking time out of your life to plan, you can rely on the Grocery List e-book included in my program to provide you with all the food you will need saving you time, money and energy.