Fear is a human emotion that is triggered by a perceived threat. It is a basic survival mechanism that signals our bodies to respond to danger with a fight or flight response. As such, it is an essential part of keeping us safe.However, people who live in constant fear, whether from physical dangers in their environment or threats they perceive, can become incapacitated.
Source: Impact of Fear and Anxiety | Taking Charge of Your Health & Wellbeing
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