video games

The Role of Video Gaming in Obesity Trends

The trends of growing obesity are a concern both globally and within the US, as annual statistics reveal the steady decline in the levels of health and physical fitness across a network of societies. This issue is even more worrying when analyzed across a diverse age demographic, as figures suggest that more and more children and young adults are developing obesity as a serious health condition. This epidemic is expected to become more widespread before it improves, as children in particular continue to consume a poor nutritional diet alongside a reduced level of physical exercise.

Dietary elements and subsequent exercise are considered to be the most influential factors in determining a persons general health. These form part of a routine and cycle of behaviour, and the approach that an individual takes towards them is significant in establishing their physical fitness. However, diet and exercise are subject to environment and a persons individual attitudes, meaning that they themselves are vulnerable to numerous contributory triggers. To deal with obesity effectively, appropriate bodies must strive to discover the root cause of unhealthy behavioural trends and find suitable resolutions.

Contemporary Social Causes

Although diet is often considered to be the most significant influence in a persons general health, this is not supported by popular research and statistics. As an example, the metabolism and structure of the human body dictates that a person could consume 5000 calories in a single day (which is twice the recommended amount for a male), so long as they perform the requisite cardiovascular exercise to convert them to energy and burn them off. This is true with sportsmen who participate in particular disciplines, where a high level of energy is expended on a regular basis.